ब्रेस्ट कैंसर से बचने का उपाय

नियमित तौर पर शारीरिक व्यायाम करें

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शराब का सेवन न करें

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अधिक वज़न न बढ़ने दें अपना वजन नियंत्रित रखें

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स्वास्थ्यवर्धक खाना खाएं

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सूर्य की रोशनी अच्छी होती है

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पैकेट फ़ूड खाने से बचें

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स्ट्रेस लेना बहुत घातक हो सकता है। इसलिए स्ट्रेस से बचें।

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