मकई या भुट्टा खाने के फायदे - 8 Benefits of eating corn

1. डायबिटीज को नियंत्रित करे

[{"selector":"#anim-c95e43cd-fa7e-4eda-9182-f0bc6b5b5d1e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -1.85185155969075%, 0) translate(0%, -25%) scale(1.5)","translate3d(0, 0%, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

2. गर्भावस्था में उपयोगी

[{"selector":"#anim-b89c089a-b976-4cc4-8e3a-18f905a57cd5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -1.85185155969075%, 0) translate(0%, -25%) scale(1.5)","translate3d(0, 0%, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

3. पाचन को करे दुरुस्त

[{"selector":"#anim-c27a5401-dfa0-45a6-b9d4-88f16382d901 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -1.85185155969075%, 0) translate(0%, -25%) scale(1.5)","translate3d(0, 0%, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

4. हड्डियों को बनाए मजबूत

[{"selector":"#anim-e46e5752-fd97-47a9-a3b8-8bfd9b9840ae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -1.85185155969075%, 0) translate(0%, -25%) scale(1.5)","translate3d(0, 0%, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

5. आंखों के लिए फायदेमंद

[{"selector":"#anim-f764db81-aa3f-45ed-b540-25786a04a166 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -1.85185155969075%, 0) translate(0%, -25%) scale(1.5)","translate3d(0, 0%, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

6. वजन नियंत्रण में सहायक

[{"selector":"#anim-036daa57-7de7-4b33-a0a5-6cfbf5b32fa5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -1.85185155969075%, 0) translate(0%, -25%) scale(1.5)","translate3d(0, 0%, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

7. कोलेस्ट्रॉल को नियंत्रित करे

[{"selector":"#anim-0b6eefaa-0c39-451c-bfcb-26986acb6a76 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -1.85185155969075%, 0) translate(0%, -25%) scale(1.5)","translate3d(0, 0%, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

8. त्वचा और बालों के लिए उपयोगी

[{"selector":"#anim-142da21e-bf6c-4d16-aebe-424c688dd32c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -1.85185155969075%, 0) translate(0%, -25%) scale(1.5)","translate3d(0, 0%, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

अधिक जानकारी के लिए क्लिक करें

[{"selector":"#anim-956f0611-c0a2-4502-9116-23010d4b4720 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -1.85185155969075%, 0) translate(0%, -25%) scale(1.5)","translate3d(0, 0%, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]