नारियल पानी के गुणकारी फायदे -  Benefits of Coconut Water

नारियल पानी के गुणकारी फायदे - benefits of coconut water

नारियल पानी लिवर के लिए काफी फायदेमंद है।

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इसके सेवन से पेट दर्द, एसिडिटी, अल्सर में आराम मिलता है।

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गर्भावस्था में फायदेमंद है।

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कमजोरी, थकान, चक्कर जैसी समस्याओं में लाभदायक है।

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हृदय रोग का जोखिम कम करता है।

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इसके सेवन से खराब कोलेस्ट्रॉल कम होता है।

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वजन कम करने में सहायक है।

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चेहरे पर मुहांसे और दाग धब्बों के लिए फायदेमंद है।

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