Mountain Pose (Tadasana)

Tree Pose (Vrksasana)

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Triangle (Trikonasana)

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Warrior I (Virabhadrasana I)

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Downward-Facing Dog (Adho Mukha Svanasana)

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Upward-Facing Dog (Urdhva Mukha Svanasana)

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Seated Forward Fold ( Paschimottanasana )

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Bridge Pose (Setubandhasana)

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Savasana (Corpse Pose)

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