हाई कोलेस्ट्रॉल बढ़ने पर क्या नहीं खाना चाहिए - What not to Eat in High cholesterol

कोलेस्ट्रॉल बढ़ने पर क्या नहीं खाना चाहिए - What Should Not be Eaten

सैचुरेटेड फैट और तेल युक्त पदार्थ जैसे मक्खन और नारियल तेल

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ट्रांस फैट जैसे बिस्किट और चिप्स

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फैट युक्त पदार्थ

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अंडे का पीला हिस्सा

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दूध के खाद्य पदार्थ

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बाजार का खाना जैसे आलू के फ्राइज , पिज्जा, बर्गर

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अधिक नमक ना खाएं।

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