रोजाना 1 केला खाने के फायदे - Benefits of Eating Banana Daily

1.तनाव दूर रहता है।

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2.वजन कंट्रोल में रहता है।

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3.केले में फाइबर की काफी मात्रा होती है।

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4.केला खाने से दिमाग तेज होता है।

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5.डिप्रेशन से राहत मिलता है।

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6.सूखी खांसी में आरामदायक होता है।

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7.पाचन क्रिया को बेहतर बनाए

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8.लूज मोशन में फायदा करें

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अधिक जानने के लिए यहां click करें।

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