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Easy Upma Recipe Kerala Style: A Symphony of Flavors

Kerala, often referred to as God’s Own Country, is not just a treat for the eyes but also a paradise for food enthusiasts. One dish that encapsulates the essence of Kerala’s culinary magic is the beloved Upma. In this article, we’ll take you on a delightful journey through the process of creating an easy Upma recipe, Kerala style.

Unveiling Kerala Style Upma

Kerala-style Upma is more than just a breakfast item; it’s a culinary journey that intertwines simplicity with bursts of regional flavors. As we delve into crafting this dish, you’ll discover the secrets that make Kerala Upma unique and a staple in every South Indian household.


  • Semolina (Rava)
  • Coconut Oil
  • Ghee
  • Red Chilli
  • Carrot
  • Mustard Seeds and Curry Leaves
  • Vegetables of Your Choice
  • Green Chilies and Ginger
  • Cashews(Optional)

Step-by-Step Guide to Crafting Easy Upma Recipe Kerala Style

Let’s break down the process into simple steps:

Roasting the Semolina

Begin by dry roasting the semolina until it turns a beautiful golden brown. This step is crucial for achieving the perfect texture in your Upma.

easy upma recipe kerala style

Coconut Oil and Spices

In a pan, heat coconut oil. Add mustard seeds and let them splutter, then toss in fresh curry leaves for that aromatic tempering.

easy upma recipe kerala style

Adding Spices and Nutrition

Stir in your choice of vegetables along with green chilies and ginger. Sauté until the vegetables are tender yet retain their crunch.

easy upma recipe kerala style
easy upma recipe kerala style
easy upma recipe kerala style

Green Chilies and Ginger

Adjust the spice levels by finely chopping green chilies and ginger. The balance of spiciness is key to a delightful Upma.

easy upma recipe kerala style
easy upma recipe kerala style

Adding Semolina and Water:

Introduce the roasted semolina to the pan, mixing it well with the vegetables. Pour in the water gradually, stirring continuously to avoid lumps.

easy upma recipe kerala style
easy upma recipe kerala style

A Visual and Gastronomic Delight

Now that your Upma is ready, consider presenting it aesthetically on the plate. Pair it with coconut chutney, sambar, or enjoy it as is for a complete South Indian breakfast experience.

easy upma recipe kerala style

Simmering to Perfection

Let the Upma simmer on low heat until it achieves a smooth, porridge-like consistency. Ensure the semolina is fully cooked.

easy upma recipe kerala style

Common Mistakes to Avoid

While crafting your Kerala-style Upma, beware of common mistakes. Ensure you follow the steps diligently to avoid lumps and achieve the desired consistency.

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Health Benefits of Kerala Style Upma

Beyond its delightful taste, Kerala-style Upma offers several health benefits. The combination of semolina, vegetables, and spices creates a nutritious and balanced dish.

Variations and Innovations

Feel free to experiment with the recipe. Add your own twist by incorporating ingredients like grated coconut or experimenting with different vegetables to create your unique Upma variation.

Upma Across Generations

In Kerala households, Upma is not just a dish; it’s a tradition passed down through generations. It holds a special place in family meals and gatherings, creating a sense of nostalgia and connection.


“I never thought making Upma could be so easy! The coconut oil and spices truly make a difference.”
Anjali, Mumbai

“Upma reminds me of Sunday breakfasts at grandma’s house. The aroma takes me back to my roots.”
— Raj, Delhi


In conclusion, crafting an easy Upma recipe, Kerala style, is more than preparing a meal; it’s about embracing the cultural richness and flavors of South India. We hope this guide inspires you to try this delightful dish in your kitchen and share the joy of Kerala-style Upma with your loved ones.


Can I use any type of semolina for this Upma recipe?

Yes, you can use fine semolina for the best texture and taste.

Are there any alternative vegetables I can use?

Certainly! Feel free to experiment with your favorite vegetables or use what’s available in your kitchen.

Can I make this Upma without coconut oil?

While coconut oil adds a unique flavor, you can use other cooking oils if preferred.

Is Upma suitable for vegetarians?

Absolutely! This Kerala-style Upma is a vegetarian delight, packed with the goodness of vegetables.

Can I make a larger batch and store it for later?

Yes, Upma can be stored in an airtight container in the refrigerator for a day or two. Reheat before serving.

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